Meditate With Ease
A Step-By-Step Guide To Develop Your Own SELF-GUIDED, Meditation Practice.
Discover The Easiest 3-Step Process Ever To Develop Your Own SELF-GUIDED Meditation Practice
Everyone is capable of sitting calmly in meditation
Meditation works to alleviate so many challenges we face in life.
Yet for many, Meditation has been a hard "pill to swalllow" for a variety of reasons.
And attempting to establish your own practice seems difficult if not impossible. But the reality is, it's not as hard as you think and you don’t need to be a spiritual aspirant, monk or mystic to get it.
You simply need the right "tools" to get you there. And guess what? I've got those tools for you. YOU are capable of doing this! YOU can have the peace of mind you have always wanted.
Believe in yourself and just follow what I am about to show you. Follow it to the exact letter and I guarantee you will be on your way to a life filled with peace, positivity, vitality and connectivity.
It’s time to make a TOTAL LIFE TRANSFORMATION through the practice of meditation!
Don't Miss Out On This Life-Changing Opportunity...Get Started NOW!
The Top 9 Benefits YOU WILL EXPERIENCE From Using MEDITATE WITH EASE...
Allow the following 9 qualities and attributes to inform YOUR WAY OF BEING as a PERSON, and watch your life transform in ways you've never imagined, experienced or manifested before!
- You will become more PRESENT with yourself and others. And by "present" I'm talking about an "undistracted" and fully available YOU...physically, mentally, emotionally and spiritually.
- You will become more PATIENT. So when life is pushing your buttons, rather than pushing back, you will be able to remain far more even-minded, calm and grounded becoming more responsive and less reactive.
- You will become more LOVING. This is a big one my friend! We need more humans living from their hearts rather than their heads.
- You will become more PEACEFUL. We need more people who are living "at ease". Become more comfortable in your own skin, enough that you'll understand the power of we vs me and that kind is cool and soft is sexy.
- You will become more PLAYFUL and begin to experience a "lightness of being". Get ready to live from a childlike exuberance in every area of your life!
- You will become more ADAPTABLE. In essence there is a softening of your "angularity/rigidity". Your desire to impose your way on others will become less and less. In short, you'll become far more enjoyable to be around!
- You will become more PURPOSEFUL. This practice will serve to clear away all the static in your life. When this happens, your true purpose reveals itself.
- You will become more PRODUCTIVE. As you harness the power of your mind, learn to use it consciously, and refine the art of singularity of focus and concentration, almost anything and all things you do will be done with a heightened state of presence, clarity and productivity.
- You will become more CONNECTED...to yourself, others, the planet and your Higher Power! Enough said.
Here's How The Program Works
FORMAT
MEDITATE WITH EASE | 4-WEEK ONLINE INTRODUCTION COURSE
- This is an online video course for BEGINNERS to self-guided mantra meditation where you will learn and practice the fundamentals of a time-tested Mantra Meditation from the privacy of your own home.
- The course provides a simple step-by-step progressive approach to developing your own seated, self-lead practice. Over the course of the 4 weeks you will be lead through 3 primary stages of practice...Relaxation, Concentration and Expansion.
- You will learn this particular Mantra Meditation practice in adaptive and methodical fashion.
- Each module will include lots of practice exercises as well as growth-work to be completed by the next class.
- You can move through the practice plan at your own pace. This traditional method (yet not used by any other online course) will build slowly but surely.
- If you want to learn to Meditate on your own, in a way that is easy to do and accessible to all, this is the course for you. Enroll today and start learning Mantra Meditation!
YOU'RE GOING TO LEARN...
The science behind the practice, how to sit, what to avoid, what time of day works best, where should your eyes be looking, which is the most suitable breathing technique for you to use, what is the optimal length of time, how to take care of yourself in a natural way, the secret mantra to transform your life - pretty much EVERYTHING you can think of is right here!
What's Included In The Course?
Video: Intro Talk
INTRO webinar on "5 Keys To Meditate With Ease
(Duration: 35 minutes)
Video: Week 1 Webinar - RELAXATION
Relaxation Principles and Techniques
(Duration: 46 min)
Video: Week 2 Webinar - CONCENTRATION
Concentration Principles and Techniques
(Duration: 48 min)
Video: Week 3 Webinar - EXPANSION
Expansion Principles and Techniques
(Duration: 59 min)
Video: Week 4 Webinar - EXPANSION ON EXPANSION
Expansion on Expansion Principles and Techniques
(Duration: 50 min)
MWE Class Notes
Get a PDF with all the content from each of the webinars you see above. Everything put together in one place for you.
In addition to the 5 video classes listed above, you get...
- Unlimited Access to Adam via email throughout Course
- Weekly Growth Work
The Entire Meditate With Ease Program...ONLY $47!!
This is a ONE-TIME PAYMENT
I can assure you that the material I present to you in this course is of tremendous value.
It's a simplified yet profoundly transformative distillation of my 18 years of meditation practice. In MWE you will receive 4+ hours of content. My normally hourly rate is $300. So the total value of this course is around $1,200. But you're not going to pay even close to that. Meditation has filled my cup beyond anything I could have ever imagined. It's the gift that keeps on giving. So in kind, I want to give that gift to others. And I'm on a mission to share it with as many people as possible. Therefore I've decided to offer it for a very SPECIAL price. MWE is yours for a One-Time Payment of ONLY $47. I repeat...the cost for 4 weeks of life-changing content is a One-Time Payment of ONLY $47! Thank You in advance for allowing me to serve you.
Don't miss out...SALE ends soon!
Meet Your Instructor
Adam Brewer
I have been practicing meditation since 2003 and began teaching it to others in 2015. I received my teaching certification in early 2017 from AnandaLA.
My teachers have included Deepak Chopra, Paramahansa Yogananda, Goswami Kriyananda, Swami Kriyananda and Michael Bernard Beckwith.
In 2015 I created 3-Minute Meditations as a jumpstart into guided meditation practice. As a follow-up, to take your practice to a new level, I now present the Meditate With Ease course.
Frequently Asked Questions
There isn't one. Meditation has given me so may blessings. It's now my turn to give back. I am firm believer that whatever you give, you get back in life (in some way shape or form)...and many times, tenfold. So this is my way of continuing that flow of energy. You won't be upsold anything at checkout and there's no monthly subscription. Whatever you decide to pay, it's simply a ONE-TIME PAYMENT.
There's an old saying, "Give a man a fish, and feed him for a meal. Teach a man to fish and you feed him for a lifetime". When you use guided meditations, essentially you are being "given a fish". But when you learn a self-led practice, you are being "taught to fish." By no means am I saying guided meditations aren't good, because I think they're great and in fact I created an intro to meditation program called 3-Minute Meditations that uses exclusively guided meditations. But what I am saying is that there is something incredibly empowering about learning techniques to slow your breathing, relax your body, calm your mind and open your heart while sitting on your own. You can do it anytime, anywhere without anyone or any technology. Because at the end of the day, that's what life is all about...being able, moment by moment, to find the calm in the storm on your own. My job is to "teach you to fish" so that you don't need me, anyone or anything to find your center.
Absolutely not. It's a secular practice and based in science as much as anything else.
Meditation has been shown to reduce stress, control anxiety, promote emotional health, enhance self-awareness, lengthen attention span, possibly reduce age-related memory loss, generate kindness, may help fight addictions, improve sleep, help control pain, can decrease blood pressure, and you can do it anywhere.
You will have an out of body experience called astral travel where you merge with the entire cosmos...just kidding :) (Though this could happen at some point).
The most tangible ways of knowing that it's working is that the quality of your life improves because you become more joyful, loving, patient, kind, understanding, compassionate, peaceful, humble, forgiving, playful, creative, thoughtful, and service-oriented.
Not even remotely. But meditation works if you work it. I can confidently say that with consistent practice (I'm talking daily), it will give you what you're looking for...whether it's peace of mind, clarity of thought, less stress, more happiness, a desire to become more present with your child(ren), a desire to be more patient and loving with your partner, deeper connection with your Higher Power, and the list goes on and on. But you're going to have to apply yourself with sincerity (proceeding from genuine feelings) and earnestness (doing it even when you don't feel like doing it).
4 plus the Intro Talk. See the section above entitled "What's Included In The Course".
