You MUST take care of YOU FIRST

Being a loving, present and connected Father is perhaps the most noble thing you can do on this planet. And the rewards and blessings that come from being a Dad are beyond compare.
 
But Fatherhood is also going to "push your buttons" like never before. There are going to be times when it feels like you've taken a swift kick to the nuts; and leave you feeling like the walls are caving in and you can't tell up from down.
 
So I ask you...
 
Have you been “on the verge of” or “about to” burnout as a father? Feeling like you're on your last leg of energy with nowhere to turn? Experiencing a loss of "sense of self"?
 
What's the STRESS costing you?
 Is it robbing you of...
 
- joy/presence when you're with your kids...
- creativity/productivity at work...
- connection/intimacy with your partner/spouse...
- and/or feeling passion and purpose in your life?
 
If so, let's put an end to it, once and for all.
 
I’ve...
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A Birth Story: Dad's-Eye View

 
This is a birth story. It’s a dad’s-eye view of what it was like to experience the labor and delivery of your first child. I can tell you in advance that it has strengthened my belief that nature knew what it was doing when it set it up in a way that women would be the ones to birth babies. Why?

Because most men couldn’t handle it. Period. I don’t know about you, but if I get a cold, I milk it for all it’s worth. You would think the end of the world was near. I’m betting you might know a man or two or three like this.

So I’m going to make a big statement. In this man’s humble opinion, women are the stronger sex and it’s time we acknowledge this. It’s my hope that this story serves to support this view.

But I digress. Before we dive into the labor side of this story, I’d like to give you a little background context. Due to the events of last year, (read more about them in my blog “My Trip On A...

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